Welcome to InstruMix, where physical and mental exercise come alive.
Our program is designed to revolutionize the well-being of senior residents, making exercise fun and engaging instead of a chore. So what are you waiting for?
Bring the InstruMix experience to your community today!
Elevating Lives Through Music and Movement
Why Choose InstruMix?
Transforming the Way We Exercise
At InstruMix, we believe that exercise should be an enjoyable experience for everyone, regardless of age or ability.
Here's how:
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Variety of Instruments: Participants engage with 5 different percussion instruments, including sticks, bells, egg shakers, scarves, and castanets.
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Complete Wellness: Our program stimulates mental agility while promoting physical health and overall wellness.
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Inclusive and Adaptive: Whether seated or standing, InstruMix welcomes individuals of all ability levels.
Join Us on a Journey of Wellness
At InstruMix, we recognize the isolation, mobility issues, and cognitive challenges often faced by older adults. Our rhythm-centric program not only alleviates these struggles but also uplifts spirits, bolsters mental clarity, and provides a joyful, inclusive escape for every individual, regardless of their physical or cognitive state.
Hear from Our Community
Real Stories, Real Transformations
" I was looking for a new way to get our residents involved in exercises, without it feeling like exercising. InstruMix was just what the doctor ordered! They can move at their level of comfort and so enjoy the variety of instruments, I'm told their favorites are the castanets and scarves! Our instructor, Eric, is amazing with our residents, they just love him! Keep it up InstruMix, we're not even close to done with you!"
Tammy G.
