InstruMix

Low Intensity

This choreography is low intensity and can be done seated or standing.  It is designed for the elderly, people with chronic illness, people with disabilities, or anyone in need of a low impact exercise program. 

InstruMix is a comprehensive program that has been implemented at over 50 nursing homes, assisted living and memory care homes (see partial list below). Time and time again, we hear heart warming stories from our participants about how much the InstruMix program has impacted their life in a positive way! But don't take our word for it, see testimonials from Activity Directors and InstruMix trainers! 

Who We've Worked With

  •  Elmcroft of Carrollwood

  • The Colonnade at Northdale

  • Discovery Village at Tampa Palms

  • The Inn at University Villiage Assisted Living

  • Central Tampa Assisted Living

  • Brookdale Bayshore

  • Rangel Medical Center/ Cano Health

  • Tampa Lakes Health and Rehab Center

  • The Colonnade at Carrollwood

  • Atruim Gardens of Tampa

  • Arbor Terrace Citrus Park

  • Hudson Manor Assisted Living

  • Angels Senior Living at South Tampa

  • Angels Senior Living at Dunedin

  • Brookdale Beckett Lake

  • Brookdale Countryside

  • Palm Garden of Clearwater

  • Safety Harbor Senior Living

  • Bayou Gardens Assisted Living

  • Heather Haven 1, 2 and 3

  • Grand Villa Clearwater

  • Bayou Gardens Dunedin

  • Brookdale Tarpon Springs

  • TBJ Residental Services Inc

  • Mease Manor

  • Grand Villa of St. Petersburg

  • Baytree Lakeside

  • Westminster Shores

  • Arbor Oaks at Tyrone

  •  Ivy Ridge Living Memory Care

  • Life Care of Citrus County

  • American Well Care LLC

  • The Watermark at Trinity

  • Brentwood Health Center

  • Forest Oaks of Spring Hill

  • Brookwood

  • Brooksville Healthcare Center

  • Cinnamon Cove Assisted Living

  • Grand Villa of Largo

  • Crown Court

  • Suncoast Retreat

  • Brookdale Spring Hill

  • Baybrook Assisted Living

  • Avante at Inverness

  • Aviva

  • Bradenton Oaks

Bring InstruMix to Your Community

Follow Along Video

Are you looking for an activity that is stimulating for the mind and body? Do you care for older adults, people with special needs, limited mobility, or anyone looking for a SAFE and ENGAGING exercise program? If so, InstruMix is the program for you!

Join Our Next Training

May 19th 

12-4pm EST