Music therapy
movement therapy
we have so much fun
nursing home activities
example of training
Mental and Physical Exercise in Disguise

If you work with the elderly, people with disabilities, dementia, or anyone who needs a low impact exercise, InstruMix is for you. We have created a program that engages and exercises the mind and body of people of all ages and all ability levels.

InstruMix has been used in over 50 long term care facilities!


Continue reading to learn how we bring smiles and joy to participants in our community and how it is easy for you to do the same.


For any of you that are coming to our site, you may know very little about the InstruMix program. You may be asking some questions:


What is InstruMix?

Who is it created to help?​ 


Before we get to those questions, let me ask you a question.


If you could engage your residents both mentally and physically, would you be interested?

(you may be thinking) 

In theory that sounds great.... BUT...

  • I'm sure it costs too much, we don't have room in our budget right now

  • We don't have time to learn something like that and implement it

  • What if our residents don't like it?

  • What is it? What is the InstruMix training and program?


We have created a program that is cost effective, efficient and easy to learn. It engages the minds and bodies of the participants and is a lot of fun for everyone involved!

InstruMix is a comprehensive program that we have implemented at over 50 nursing homes, assisted living and memory care homes (see partial list below). Many times we walk into a facility that is somber and by the time we leave it is full of life! Time and time again, we hear heart warming stories from our participants about how much InstruMix program has impacted their life in a postive way! But don't take our word for it: check our our list of customers and testimonials from Activity Directors and InstruMix trainers!

Below is a video from Aysha, the creator of InstruMix. Watch to learn more about what we offer and to see how much our residents and facilities love working with us! And an inside look into our program!

Our Mission


Our goal at InstruMix is to use music and movement in a fun and engaging way in order to increase physical and mental wellness, improve quality of life, and bring joy to participants of all physical and mental ability levels including those with dementia and Alzheimer's. 

We do that by working directly with family members, long term care facilities, memory care facilities, community centers and anyone else who wants to utilize the InstruMix program. We provide training, instruments, ongoing monthly support, and access our choreography and music. 

Who We've Worked With
  • Elmcroft of Carrollwood

  • The Colonnade at Northdale

  • Discovery Village at Tampa Palms

  • The Inn at University Villiage Assisted Living

  • Central Tampa Assisted Living

  • Brookdale Bayshore

  • Rangel Medical Center/ Cano Health

  • Tampa Lakes Health and Rehab Center

  • The Colonnade at Carrollwood

  • Atruim Gardens of Tampa

  • Arbor Terrace Citrus Park

  • Hudson Manor Assisted Living

  • Angels Senior Living at South Tampa

  • Angels Senior Living at Dunedin

  • Brookdale Beckett Lake

  • Brookdale Countryside

  • Palm Garden of Clearwater

  • Safety Harbor Senior Living

  • Bayou Gardens Assisted Living

  • Heather Haven 1, 2 and 3

  • Grand Villa Clearwater

  • Bayou Gardens Dunedin

  • Brookdale Tarpon Springs

  • TBJ Residental Services Inc

  • Mease Manor

  • Grand Villa of St. Petersburg

  • Baytree Lakeside

  • Westminster Shores

  • Arbor Oaks at Tyrone

  • Ivy Ridge Living Memory Care

  • Grand Villa of Largo

  • Life Care of Citrus County

  • American Well Care LLC

  • The Watermark at Trinity

  • Brentwood Health Center

  • Forest Oaks of Spring Hill- Meridian Senior Living

  • Brookwood

  • Brooksville Healthcare Center

  • Cinnamon Cove Assisted Living

  • Crown Court

  • Suncoast Retreat

  • Brookdale Spring Hill

  • Baybrook Assisted Living

  • Avante at Inverness

  • Aviva

  • Bradenton Oaks

  • Palms of Sebring

  • And Many More

NASM Provider Logo.png
AFAA Provider Logo.png

InstruMix is recognized by the Athletics and Fitness Association of America as an Approved Continuing Education Provider.


InstruMix is recognized by the National Academy of Sports Medicine as an Approved Continuing Education Provider.

InstruMix In The News

When first hearing about the InstruMix program, many think it sounds too good to be true. We can assure you that it is not but don't take our words for it! We have been featured on ABC, below they share an interview of our program!

We love working with the elderly. We love helping them to engage their minds and exercise their bodies. To see more pictures and videos check out our gallery! We would love to help you do the same for your loved ones. Call us today to learn how to sign up for the InstruMix program and to start helping your residents today!

Blue Green Travel Portfolio Website (1).
Tell Us About Yourself 

Thanks for submitting! We will be in touch shorty!