Why InstruMix?
Turn Challenges into Opportunities
Senior living communities often face the challenge of keeping their residents engaged, both mentally and physically. InstruMix is the answer to these common concerns:
Monotony:
Traditional exercise routines can become repetitive and uninspiring for seniors.
Isolation:
Residents may experience feelings of isolation and loneliness.
Limited Mobility:
Not all exercises are suitable for seniors with varying degrees of mobility.
Engaging Workouts:
Our program makes exercise feel like a joyful celebration.
Community Connection:
Residents bond through shared music experiences.
Inclusivity:
InstruMix accommodates individuals of all ability levels.
Testimonials From Happy Participants
What is InstruMix?
Fun, Fitness & Health Combined!
Our program is designed to stimulate both the mind and body with The Exercise Class That Feels Like A PARTY!
Here's what participants can expect:
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Musical Variety: Participants play an array of percussion instruments, including sticks, bells, egg shakers, scarves, and castanets.
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Adaptive Movements: Movements are tailored to individual comfort levels, whether seated or standing.
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Wellness Benefits: InstruMix promotes holistic health, making exercise an enjoyable experience.