Sharon Shumpert

My Mission: “Make movement fun for everyone!”

Movement is so important for our overall health! As a certified Group Fitness Instructor through the Athletics and Fitness Association of America (AFAA), I have a passion to help people of all age levels and physical ability incorporate movement in their lives through fun and engaging ways! The Instrumix program is designed to bring physical fitness to people in just this format.

It is rewarding when people smile or comment, “that was fun” or “I had a great workout” after a session. For me, that means mission accomplished!

Sharon Shumpert, CGFI