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Elevating Seniors' Lives Through Music and Movement

​Our program is designed to revolutionize the well-being of senior residents, making exercise fun and engaging. 

A close-up photograph of a pair of rhythm sticks, also known as claves
A close-up photograph of a set of hand bells
Two black maracas resting on a wooden surface, showcasing their smooth, polished exteriors and traditional gourd shapes.
An elegantly draped grey scarf, made from soft, textured fabric, gently cascades over a wooden surface.
A close-up photograph of a hand delicately holding a pair of traditional Spanish castanets, musical percussion instruments ty

Chair Exercise Program For Seniors

At InstruMix, we believe that exercise should be an enjoyable experience for everyone, regardless of age or ability.

Here's how:

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  • Variety of Instruments: Participants engage with 5 different percussion instruments, including sticks, bells, egg shakers, scarves, and castanets.

  • Complete Wellness: Our program stimulates mental agility while promoting physical health and overall wellness.

  • Inclusive and Adaptive: Whether seated or standing, InstruMix is fun for individuals of all ability levels.

Or Low Impact Standing Exercise 

Quality Training
InstruMix Certifications

 Whether working in a senior community or dreaming of launching your own business we have exciting, tailored training programs just for you. Get ready to acquire essential skills that will make a positive impact on seniors' lives! 

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Experienced Instructors,
Exceptional Results.

When you hire a Certified InstruMix Instructor, you're investing in the health and happiness of your residents. Learn how our skilled instructors can elevate your community's vitality.

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Hear from Our Community
Real Stories, Real Transformations

" I was looking for a new way to get our residents involved in exercises, without it feeling like exercising. InstruMix was just what the doctor ordered! They can move at their level of comfort and so enjoy the variety of instruments, I'm told their favorites are the castanets and scarves! Our instructor, Eric, is amazing with our residents, they just love him! Keep it up InstruMix, we're not even close to done with you!"

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Tammy G.

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Join Us on a Journey of Wellness

At InstruMix, we recognize the isolation, mobility issues, and cognitive challenges often faced by older adults. Our rhythm-based program not only makes exercise accessible to all, but also uplifts spirits, bolsters mental clarity, and provides a joyful, inclusive escape for every individual, regardless of their physical or cognitive ability.

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