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Mental and Physical Exercise in Disguise
If you work with the elderly, people with disabilities, dementia, or anyone who needs a low impact exercise, InstruMix is for you. We have created a program that engages and exercises the mind and body of people of all ages and all ability levels. InstruMix has been used in over 50 long term care facilities!
During the InstruMix program, participants execute range of motion movements, while playing 5 different percussion instruments:
sticks, bells, egg shakers, scarves and castanets. This program exercises the mind and body, promoting overall health and wellness. It can be done seated or standing, so it is the perfect activity for people of all ability levels!
Harness the power of music and get moving with this fun and engaging wellness activity
Our passion is to bring joy and health through music and movement. InstruMix is a comprehensive program that has been implemented at over 50 nursing homes, assisted living and memory care homes (see partial list below). Time and time again, we hear heart warming stories from our participants about how much the InstruMix program has impacted their life in a postive way! But don't take our word for it, see testimonials from Activity Directors and InstruMix trainers!
Interview with Aysha, the creator of InstruMix
A sneak peak into InstruMix
Our Mission
Our goal at InstruMix is to use music and movement in a fun and engaging way in order to increase physical and mental wellness, improve quality of life, and bring joy to participants of all physical and mental ability levels including those with dementia and Alzheimer's.
We do that by working directly with family members, personal trainers, long term care facilities, memory care facilities, wellness centers, community centers and anyone else who wants to utilize the InstruMix program. We provide training, instruments, ongoing monthly support, and access our choreography and music.
Who We've Worked With
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Elmcroft of Carrollwood
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The Colonnade at Northdale
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Discovery Village at Tampa Palms
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The Inn at University Villiage Assisted Living
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Central Tampa Assisted Living
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Brookdale Bayshore
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Rangel Medical Center/ Cano Health
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Tampa Lakes Health and Rehab Center
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The Colonnade at Carrollwood
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Atruim Gardens of Tampa
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Arbor Terrace Citrus Park
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Hudson Manor Assisted Living
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Angels Senior Living at South Tampa
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Angels Senior Living at Dunedin
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Brookdale Beckett Lake
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Brookdale Countryside
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Palm Garden of Clearwater
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Safety Harbor Senior Living
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Bayou Gardens Assisted Living
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Heather Haven 1, 2 and 3
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Grand Villa Clearwater
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Bayou Gardens Dunedin
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Brookdale Tarpon Springs
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TBJ Residental Services Inc
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Mease Manor
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Grand Villa of St. Petersburg
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Baytree Lakeside
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Westminster Shores
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Arbor Oaks at Tyrone
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Ivy Ridge Living Memory Care
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Life Care of Citrus County
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American Well Care LLC
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The Watermark at Trinity
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Brentwood Health Center
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Forest Oaks of Spring Hill- Meridian Senior Living
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Brookwood
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Brooksville Healthcare Center
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Cinnamon Cove Assisted Living
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Grand Villa of Largo
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Crown Court
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Suncoast Retreat
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Brookdale Spring Hill
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Baybrook Assisted Living
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Avante at Inverness
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Aviva
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Bradenton Oaks
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Palms of Sebring
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And Many More
Earn 4 Continuing Education Credits when you take the
InstruMix Instructor Training Course:
Approved Provider for:
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Athletics and Fitness Association of America
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National Academy of Sports Medicine
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American Therapeutic Recreation Association
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National Council for Therapeutic Recreation Certification
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National Certification Council for Activity Professionals
** Application is currently under review to become an approved continuing education provider for Certification Board for Music Therapy (CBMT)
InstruMix In The News
When first hearing about the InstruMix program, many think it sounds too good to be true. We can assure you that it is not but don't take our words for it! We have been featured on ABC, below they share an interview of our program!
We love helping people to engage their minds and exercise their bodies. To see more pictures and videos check out our gallery! We would love to help you do the same for your in your community.